This Vegetable Stir Fry is made with Tofu, sautéed broccoli and colorful bell peppers. My favorite way to cook Tofu is almost grilling it up just right by putting a very few drops of oil on a skillet and stir until it gets golden. Then mixing it up with the sautéed vegetables. This is a quick and healthy recipe that besides it taste amazing, it is a great alternative for meat.
Ingredients
1 Tbsp. sesame oil
Ginger, grated
Garlic, minced
1 onion, chopped
1 Cup colorful bell peppers, chopped
1 Medium head of broccoli, chopped
1 Pack of Firm Tofu (350 g)
3 Green onions
2 Tbsp. Soy sauce
1 Tbsp. White vinegar
1 Tbsp. Honey
Salt to taste
1/4 tsp black pepper
1/4 tsp hot pepper
3 tbsp. corn starch
Directions
Place the Tofu in kitchen paper towel and squeeze any excess water. Then, cut it into cubes. Transfer the cubes into a bowel, add salt, black pepper, corn starch and mix everything up.
Get a skillet and sprinkle just few drops of vegetable oil. Proceed with cooking the Tofu cubes on medium-high heat until you get a nice golden color. Make sure to flip the Tofu cubes over to cook on all sides.
Get another skillet with vegetable oil over medium heat. Add ginger , garlic, onions, green onion and sauté for 5 minutes. Add broccoli and the colorful bell peppers and continue stir-fry them until vegetables are just tender but not well cooked. Add, salt, hot pepper, white vinegar ,soy sauce, sesame oil, honey , Tofu and keep on stirring for a short while then remove from heat and serve immediately.
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ReplyDeleteIt an amazing recipe. Thank you for sharing!
ReplyDeletethank you my friend
ReplyDeleteThe recipe and the colors are great!
ReplyDelete